Trip ideas to recharge your spirit and put you on a healthier path.
You just can’t escape it: The. Flu. Dr. Teitelbaum advises how to stay healthy while traveling. His tips include not panicking and -- get this -- even enjoying a little dark chocolate.
See a new place and improve yourself along the way.
One's woman's journey to Nepal to sooth her mind in a country believed to be the birthplace of Buddha.
These 3 hotels won't let you derail your diet and excercise routine.
Plan a “digital detox” at one of these 6 getaway spots..
A vacation doesn’t have to completely unravel all your hard work to stay healthy. Travel Channel host Christine Pitkanen offers tips to help keep your body in tip-top shape while traveling.
Channel your inner hippie in the Hudson Valley.
Indulge in the ahh of a fabulous spa.
Wanderlust festival co-founder Jeff Krasno shares the philosophy that ignited this series of unique yoga and music gatherings. Discover why they’re catching on like brushfire.
Travel Channel's top picks for urban walks.
See the weirdest spa treatments in the world.
There are a variety of resorts willing to cater to your fitness goals.
Check out historic walking tours that will nourish your body and mind.
Travel Channel has all the best spots for a Florida spa getaway.
Tuesdays at 9|8c