10 Healthy Travel Trends

Ready to get fit this year? Ditch your smartphone for a tech detox vacation. Or push your limits at a weight-loss resort. Check out the top trends for getting on the health bandwagon this year.

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Just outside of San Diego, the Golden Door Spa pampers guests with a stress-reducing in-room massage. 960 1280

Golden Door Spa  

In addition to fitness and healthy eating, the Golden Door Spa works with guests to create a balance of body, mind and spirit. Guests can let their minds rest while walking the circular labyrinth. 960 1280

Golden Door Spa  

Chi, the Spa at Shangri-La Hotel in Shanghai, coaxes guests to relax with healing massage therapy based on the principles of Eastern medicine. 960 1280

Chi, the Spa at Shangri-La Hotel  

Couples can indulge in spa treatments for 2 at Chi, The Spa at Shangri-La. 960 1280

Chi, the Spa at Shangri-La Hotel  

Take a dip in a private plunge pool at Kamalaya Koh Samui's Wellness Sanctuary and Holistic Spa in Thailand. 960 1280

Kamalaya Co.Ltd/JD Marston  

Ramp up your detox with group yoga classes in an open-air studio at Kamalaya Wellness Sanctuary. 960 1280

Kamalaya Co.Ltd/JD Marston  

The Puyuhuapi Lodge and Spa has 3 open-air thermal baths where you can relax in the healing waters surrounded by stunning scenery of the fjords in Chile's Patagonia Mountains. 960 1280

Puyuhuapi Lodge and Spa  

Explore Patagonia in rustic luxury and pamper your body and soul at the Puyuhuapi Lodge with spa treatments and hikes into the nearby national parks. 960 1280

Puyuhuapi Lodge and Spa  

Escape for a healing retreat in Arizona's desert at the Miraval all-inclusive spa known for its top-rated facilities, fresh and tasty local food and plethora of fitness activities. 960 1280

Miraval  

Mindfulness and self-discovery are integral parts of the Miraval Spa experience, with yoga classes throughout the day catering to all skill levels. 960 1280

Miraval  

The SHA Wellness Clinic is a glamorous spa getaway in southern Spain where trained staff members guide guests through a myriad of programs, including healthy detox sessions, weight-loss programs and wellness clinics lasting from 2 to 14 days. 960 1280

SHA Wellness Clinic  

SHA's staff is loaded with medical and fitness professionals who are available to share their expertise in natural therapies, Eastern medicine and fitness. 960 1280

SHA Wellness Clinic  

Couples indulge in some spa time together at the world-class Canyon Ranch Spa in Miami. 960 1280

Canyon Ranch  

Embrace a more peaceful side of Miami Beach, thanks to a stellar seaside setting and Canyon Ranch's trademark health and nutrition specialists. 960 1280

Canyon Ranch  

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Just outside of San Diego, the Golden Door Spa pampers guests with a stress-reducing in-room massage. 960 1280

Golden Door Spa  

In addition to fitness and healthy eating, the Golden Door Spa works with guests to create a balance of body, mind and spirit. Guests can let their minds rest while walking the circular labyrinth. 960 1280

Golden Door Spa  

Chi, the Spa at Shangri-La Hotel in Shanghai, coaxes guests to relax with healing massage therapy based on the principles of Eastern medicine. 960 1280

Chi, the Spa at Shangri-La Hotel  

Couples can indulge in spa treatments for 2 at Chi, The Spa at Shangri-La. 960 1280

Chi, the Spa at Shangri-La Hotel  

Take a dip in a private plunge pool at Kamalaya Koh Samui's Wellness Sanctuary and Holistic Spa in Thailand. 960 1280

Kamalaya Co.Ltd/JD Marston  

Ramp up your detox with group yoga classes in an open-air studio at Kamalaya Wellness Sanctuary. 960 1280

Kamalaya Co.Ltd/JD Marston  

The Puyuhuapi Lodge and Spa has 3 open-air thermal baths where you can relax in the healing waters surrounded by stunning scenery of the fjords in Chile's Patagonia Mountains. 960 1280

Puyuhuapi Lodge and Spa  

Explore Patagonia in rustic luxury and pamper your body and soul at the Puyuhuapi Lodge with spa treatments and hikes into the nearby national parks. 960 1280

Puyuhuapi Lodge and Spa  

Escape for a healing retreat in Arizona's desert at the Miraval all-inclusive spa known for its top-rated facilities, fresh and tasty local food and plethora of fitness activities. 960 1280

Miraval  

Mindfulness and self-discovery are integral parts of the Miraval Spa experience, with yoga classes throughout the day catering to all skill levels. 960 1280

Miraval  

The SHA Wellness Clinic is a glamorous spa getaway in southern Spain where trained staff members guide guests through a myriad of programs, including healthy detox sessions, weight-loss programs and wellness clinics lasting from 2 to 14 days. 960 1280

SHA Wellness Clinic  

SHA's staff is loaded with medical and fitness professionals who are available to share their expertise in natural therapies, Eastern medicine and fitness. 960 1280

SHA Wellness Clinic  

Couples indulge in some spa time together at the world-class Canyon Ranch Spa in Miami. 960 1280

Canyon Ranch  

Embrace a more peaceful side of Miami Beach, thanks to a stellar seaside setting and Canyon Ranch's trademark health and nutrition specialists. 960 1280

Canyon Ranch  

The view from the open-air rooftop pool at Britain's Thermae Spa overlooks the city of Bath and the Abbey. 960 1280

Andy Short/Thermae Bath Spa  

Bath's Thermae Spa is the only spot in Britain where you can soak in the mineral waters, which that the Celts and Romans enjoyed more than 2,000 years ago. 960 1280

Matt Cardy/Thermae Bath Spa  

Visitors have been taking the waters at Chena Hot Springs, deep in Alaska's interior, since 1905 when visiting prospectors discovered the water's healing nature. 960 1280

Denise Ferree/Chena Hot Springs  

Winter is the busiest time of year at Chena's Hot Springs when the 105-degree water offers a reprieve from the cold. Soakers may even catch a glimpse of the Northern Lights over head. 960 1280

Denise Ferree/Chena Hot Springs  

Steam rises from the Glacier Hot Pools, a tranquil getaway tucked into a lush rainforest on New Zealand's west coast. 960 1280

Glacier Hot Pools  

Local legends describe how the Glacier Hot Pools are fed from local glaciers that were formed by the frozen tears of Hinehukatere mourning the loss of her lover, Wawe. 960 1280

Glacier Hot Pools  

Soaking in the baths is a way of life in Budapest, sometimes called Spa Ccity, thanks to the healing waters found at spots like the Gellert Thermal Baths. 960 1280

Photo by Joe Mabel through Flickr Creative Commons  

At Dr. Wilkinson's Spa in California, guests relax in a warm mud bath with plenty of healing properties thanks to pure volcanic ash and Canadian peat 960 1280

Dr. Wilkinson's Hot Springs Resort  

Dr. Wilkinson's Spa is a Napa Valley institution, helping locals and visitors relax in bubbling mud baths in Calistoga, CaliforniaCA, since 1952. 960 1280

Dr. Wilkinson's Hot Springs Resort  

Each year, nearly 3 million visitors take in the waters at the Kusatsu Onsen, a 2-hour drive from Tokyo. 960 1280

Kusatsu Onsen Tourism Association  

A trip to the onsen is a part of Japanese culture, and locals head to the natural hot springs water at Kusatsu Onsen for relaxing and relief from muscle pain, hypertension and other ailments. 960 1280

Kusatsu Onsen Tourism Association  

Spa treatments at the Polynesian Spa overlooking New Zealand's Lake Rotorua include a mud wrap using the thermal mud that's believed to have healing properties. 960 1280

Polynesian Spa  

There's no shortage of healing water at the Polynesian Spa, with 2 natural hot mineral springs and 26 soaking pools filled with soothing alkaline water. 960 1280

Polynesian Spa  

Banjar Hot Springs

Banjar Hot Springs

Less than a mile from the village of Banjar in northern Bali, this hot spring is a relaxing 98.6 degrees. The hot spring water pours from the mouths of 8 stone-carved naga (mythical, dragon-like creatures) into a rectangular-shaped pool. 960 1280

Getty Images  

Calistoga Spa Hot Springs

Calistoga Spa Hot Springs

Head to Napa Valley for a dip in this mineral pool, one of 4 geothermally heated pools on the grounds of Calistoga Spa Hot Springs hotel in Calistoga, CA. Recline in waters ranging from 80 to 104 degrees, while enjoying the surrounding beauty of nearby Mt. St. Helena. 960 1280

Mark Zukowski  

Dunton Hot Springs

Dunton Hot Springs

A century ago, miners in southwestern Colorado soothed aching bones in these natural hot tubs. Today, the tradition continues: Choose from among 5 different pools, the hottest of which reaches 106 degrees. The wine-red waters are rich in iron and magnesium, with a dash of lithium. 960 1280

Dunton Hot Springs  

Cascate del Mulino

Cascate del Mulino

Take a dip in the most famous natural springs in southern Tuscany. Consisting of several natural pools of warm thermal water, the Cascate del Mulino are open to the public -- and free -- throughout the year. At a warm 99.5 degrees year-round, the waters contain properties that have been known to help skin, digestive and circulatory ailments since Roman times. 960 1280

davideoneclick, flickr   

Banff Upper Hot Springs

Banff Upper Hot Springs

With the spectacular Canadian Rockies just beyond, settle into the soothing waters of Banff Upper Hot Springs. Located in the town of Banff, these hot springs were discovered in 1884 and continue to draw visitors with their year-round temperatures between 98 and 104 degrees. Minerals such as bicarbonate, which may assist in opening peripheral blood vessels and improve circulation to the body’s extremities, can be found in the waters. 960 1280

banff lake louise, flickr   

Pamukkale

Pamukkale

For thousands of years, people have bathed in the hot springs of Pamukkale, located 12 miles north of the city of Denizli in southwestern Turkey. The hot springs, 17 in all, are saturated with calcium. When the calcium cools on the hillside, it forms a white limestone known as travertine. This explains the name of the hot springs -- literally translated as “cotton castle.” 960 1280

Esther Lee, flickr   

Big Bend Hot Springs

Big Bend Hot Springs

After a long day of hiking through Big Bend National Park, consider a dip in these hot springs -- 105 degrees bubbling up from a hole in the ground. The water carries dissolved mineral salts that some say have healing powers. Just make sure you limit the exposure of little kids to these warm waters -- they can feel super-hot in summer! 960 1280

iStock  

Arenal Hot Springs

Arenal Hot Springs

Until 2010, Arenal in Costa Rica was one of the 10 most active volcanoes in the world. Arenal has been calming down, leaving room for travelers to kick back in area hot springs, heated by an underground geothermal river. 960 1280

Thinkstock  

Lava Hot Springs

Lava Hot Springs

Who says Idaho is all about potatoes? The small, sleepy town of Lava Hot Springs (population: 407) is noted for its many hot springs, suitable for bathing as well as a bumpy inner tube run through part of town. The waters range from 102 to 112 degrees. 960 1280

Lava Hot Springs  

Blue Lagoon

Blue Lagoon

This outdoor geothermal spa owes its steamy waters to a lava field in the fishing town of Grindavik on Iceland’s southwestern coast. The waters are rich in minerals such as silica and sulfur, and is said to help people suffering from skin conditions like psoriasis. 960 1280

Reuters   

Ma'In Hot Springs

Ma'In Hot Springs

Mix a journey back into ancient times with a relaxing reprieve in the Middle East. Situated 866 feet below sea level, this hot freshwater mineral spring and waterfall offers a refreshing spa experience. The hot springs are located on the edge of Wadi Mujib, a gorge in Jordan that feeds the Dead Sea; nearby attractions include the Tomb of Moses (Nabi Musa) and the city of Petra (about 3 hours by car). 960 1280

Getty Images   

Grutas de Tolantongo, Mexico

Grutas de Tolantongo, Mexico

About 125 miles from Mexico City is a small canyon with steep walls called Tolantongo. Near the bottom of the steep box canyon are heated pools, as well as warm waterfalls that flow down the steep canyon walls. 960 1280

Carlos Adampol Galindo, flickr   

Yangbajing, Tibet

Yangbajing, Tibet

Welcome to the highest altitude hot springs in the world. Set at an altitude of 14,764 feet above sea level, these hot springs are located about 54 miles northwest of Tibet’s capital city of Lhasa. While taking a dip, visitors can view the far-off snow-covered Nyainqen Tanggula mountain range. 960 1280

Getty Images