Spirit-Renewing Destinations

There are many paths to finding yourself. We asked several spiritual travel writers for their picks for destinations with the most spirit-renewing focus. Here's what they had to say.

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The Clayoquot Wilderness Resort is a luxe eco-safari resort in the wilds of British Columbia, Canada, accessible by boat or plane from Tofino. 960 1280

Clayoquot Wilderness Resort  

Guests can soak in a wood-fired cedar hot tub overlooking the mountainous wild at Clayoquot Healing Grounds compound, which promises Zen in the wilderness with soaking tubs and spa treatments. 960 1280

Clayoquot Wilderness Resort  

People come from around the world to soak in Iceland's Blue Lagoon with mineral-rich, geothermal water known for its healing properties. 960 1280

Reuters  

Bathers may soak in the warm Blue Lagoon waters even during the cold winter months when the geothermal water and cool air meet to create a haze of vapor steam that rises from the water. 960 1280

Reuters  

Guests at the snazzy Burj Al Arab may soak in an ornate tub with impressive city vies of Dubai and the Arabian Gulf. 960 1280

Burj Al Arab, Jumeirah Group  

Cunard cruise line brings swanky hot tubs to sea with state-of-the-art aqua-therapy pools aboard the Queen Mary 2. 960 1280

Cunard Line  

Multiple hot tubs are available for a relaxing soak at the Canyon Ranch spa facilities aboard the Queen Mary 2. 960 1280

Cunard Line  

The VUE Bar atop the Hyatt on the Bund in Shanghai has a cool hot tub amidst a busy nightlife scene. Bathers enjoy cocktails and a killer city view from the bar's bubbling hot tub. 960 1280

Hyatt Hotels  

The soaking tub at the Hotel Rio Sagardo in Peru has expansive windows that look out over Cusco's Sacred Valley, the heart of the former Incan Empire. 960 1280

Hotel Rio Sagrado/Pedro Rivas  

Onsen are public baths fed from hot springs found throughout Japan where locals and tourists take a wellness break in remote spots and even along the waterfront in Tokyo. 960 1280

Reuters  

Africa's highest peak is Mount Kilimanjaro where hikers may encounter elephants moving across the African savanna. 960 1280

  

The trek through Nepal's Annapurna Circuit promises 21 days of crossing jungles, rivers and mountains. 960 1280

Explore Glacier National Park with a hike through the Logan Pass. 960 1280

  

Australia's Larapinta Trail, a 130-mile trek through the Northern Territory, is almost entirely through the desert. 960 1280

Photo by andydolman through Flickr Creative Commons  

Head to the hills in Cape Town, South Africa, for a scenic hike through the trails at Table Mountain. 960 1280

  

If you're looking for history and incredible vistas, head to Peru's Inca Trail for a 27-mile hike to Machu Picchu. 960 1280

  

The Val di Fassa in Italy is in the heart of the European Alps with gassy paths and endless mountain views. 960 1280

  

The John Muir Trail is a 211-mile stretch in the Sierra Nevada Mountains stretching from Yosemite Valley to Mount Whitney. 960 1280
Monaco

Monaco

It may be the second-smallest -- and the most densely populated -- country in the world, but Monaco sees the world’s highest life expectancy. It doesn’t hurt that the Western European country, on the French Riviera, is home to the highest number of millionaires and billionaires per capita in the world.

Average Life Span: 89.73 years
Typical Diet: Largely Mediterranean
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Thinkstock  

Macau

Macau

Macau has the second-highest life expectancy in the world, according to the CIA World Factbook. Some point to this Chinese territory’s strong (largely gambling-based) economy -- about 70% of money generated on the casino floor is invested by Macau’s government into healthcare.

Average Life Span: 84.41 years
Typical Diet: Mainly plant- and seafood-based
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iStock  

San Marino

San Marino

The 30,000 citizens of this tiny microstate, landlocked by Italy, enjoy one of the longest life spans in the world. San Marino has one of the lowest unemployment rates in Europe, no national debt, a budget surplus, and roughly half its people actively practice their faith -- all possible factors.

Average Life Span: 83.01 years
Typical Diet: Similar to cuisine in Italy's Emilia-Romagna and Marche regions
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Thinkstock  

Sardinia

Sardinia

Sardinia ties with Okinawa for having the highest ratio of centenarians in the world -- 22 centenarians per 100,000 people. The island, 120 miles off Italy’s coast, is home to rugged terrain great for calorie-burning. Come evening, locals enjoy a glass of red wine alongside humor-filled conversation -- in fact, the word “sardonic” originates in Sardinia.

Average Life Span: 81 years
Typical Diet: Plants and beans; sheep cheese and goat’s milk; meat eaten as an accent
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Getty Images  

Iceland

Iceland

Iceland has the sixth-highest life expectancy in the world, according to United Nations’ figures. One possible reason is Iceland’s low levels of pollution (geothermal energy reliance is the norm). The country’s low levels of common illnesses, such as heart disease and depression, are also linked to a daily diet rich in fish oil.

Average Life Span: 81.28 years
Typical Diet: Fish; pasture-raised lamb and wild game; black tea, veggies, wild berries and whole grains
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Ryan Harvey, flickr  

Loma Linda, California

Loma Linda, California

Just 60 miles from the fast-paced LA scene, the town of Loma Linda, CA, is home to America’s longest living population -- and some say it’s a matter of faith: Many of the town’s 23,000 residents are members of the Seventh Day Adventist Church, a religion whose members typically live 4 to 7 years longer (with more health and happiness) than the rest of the country.

Average Life Span: Well into the 80s
Typical Diet: Vegetarianism is a popular practice among 7th Day Adventists; most restaurants in town accommodate with a vegetarian menu option.
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ccpix, flickr  

Okinawa

Okinawa

Elderly Okinawans have among the lowest death rates in the world from common diseases -- a fact attributed to a traditional Japanese diet, with only 25% of its sugar and 75% of its grain intake. In recent years, though, younger Okinawans’ move toward fattier foods (Spam is now sometimes added to stir-fries) has led to lower life expectancy.

Average Life Span: 5 times as many Okinawans live to be 100 as their compatriots elsewhere in Japan.
Typical Diet: Lots of fish, soy and legumes
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Thinkstock  

Australia

Australia

Surfs up in Australia -- the country now surpasses the UK, Canada, New Zealand and the US in overall life expectancy rates, according to the Australian Bureau of Statistics. A low smoking rate, coupled with an active lifestyle, is among the reasons. That good fortune isn’t universal, though: Aboriginal and Torres Strait Islander peoples still trail behind.

Average Life Span: For women, 83.7 years; men, 79.2 years
Typical Diet: Shrimp on the barbie, mate!
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Getty Images  

Andorra

Andorra

This tiny European nation, wedged in quiet isolation between France and Spain, also boasts many long-timers. An active lifestyle, encouraged by some of the best skiing and day hikes in the Pyrenees, is a big reason. So is Andorrans’ focus on family and friends. The influx of tourism (and fast food) is quickening life’s pace, though.

Average Life Span: 82.51 years
Typical Diet: Mediterranean-style, with meat, veggies and fish from Andorra’s larger neighbors
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Getty Images  

Nicoya Peninsula, Costa Rica

Nicoya Peninsula, Costa Rica

In this 75-mile-long stretch of Costa Rica, longevity rules supreme: The 75,000 Nicoyans who call this peninsula home have more than 4 times the chance of making it to 90 than a 60-year-old in America. Maybe it’s because of the area’s relative calm -- it’s home to some of the country’s most isolated and beautiful beaches.

Average Life Span: Well into the 90s
Typical Diet: Meso-American diet includes beans, squash and corn tortilla; also, the area’s calcium- and magnesium-rich water, which strengthens bones and relaxes arteries, is an added benefit.
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Marissa Strniste, flickr  

Guernsey

Guernsey

This second-largest island in the English Channel sees a high standard of living -- and long life expectancy. Islanders’ relative wealth may be the reason; it’s the sixth-richest place in the world. Other life-enhancing perks include Guernsey’s low tax rates and high-paying jobs, which afford residents top healthcare options.

Average Life Span: 82.24 years
Typical Diet: Champagne wishes and caviar dreams … come true
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Thinkstock  

Israel

Israel

Israel has the fifth-longest life expectancy in the world. The top 3 cities ranked by life expectancy are Ra’anana (85.5 years), Modiin-Maccabim-Reut (84.1) and Beith Shemesh (83.1); the bottom 2 cities are Nazareth (77.9) and Rahat (77.1) -- a gap that’s been narrowing over the past few decades, with a 7-year gain among Israeli Arabs since 1980.

Average Life Span: 81.5 years
Typical Diet: Fusion of Middle Eastern and Mediterranean cuisines
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Getty Images  

Ikaria, Greece

Ikaria, Greece

Blue Zones author Dan Buettner has called this the “island where people forgot to die.” The 10,000 residents of this island in Greece typically live well into their 90s. Laid-back, daily socializing may be one reason. As one resident told Buettner: “When you invite someone to lunch, they might come at 10 a.m. or 6 p.m. We simply don’t care about the clock here.”

Average Life Span: 1 in 3 residents lives into their 90s
Typical Diet: Vegetables from the garden, legumes, greens and lots of olive oil
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Getty Images  

Hong Kong

Hong Kong

It’s not just remote, slow-paced corners of the world that see long life spans. Hong Kongers are among the longest living people in the world. That’s especially true for Hong Kong’s women, who live longer than most other populations in the world. Experts credit a tradition in Hong Kong of dawn workouts, such as daily swims and morning hikes.

Average Life Span: 86.7 years for women, 80.5 years for men
Typical diet: Cantonese food, big on steamed fish and vegetables
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Alexander Meins, flickr  

Singapore

Singapore

Singapore ranks as one of the top places in the world for life expectancy – signaling great strides in the country’s public health initiatives and economic opportunity. Over the last 3 decades, Singaporeans have seen their life expectancies increase by 10 years. Adult obesity is around 11% -- far lower than many Western countries.

Average Life Span: 82.14 years
Typical Diet: Mix of Chinese, Indian and Malay cuisines
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Leong Him, flickr   

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