Jamaica’s 600 miles of coastline are filled with high-impact adventures. Go bobsledding through the rainforests, dive off a towering cliff at sunset or swim out to a bar built in the middle of the ocean.
Go to EpisodeAppleton Estate Jamaica Rum Distillery
Located in the picturesque Nassau Valley in St. Elizabeth, this estate is home to the legendary Appleton Distillery – in business since 1749. Visit to learn about their unique distillation process in 200-year-old pot stills.
St. Elizabeth, Jamaica
Bamboo Rafting on Martha Brae River
Drift down the river on a 30-foot-long raft that comfortably seats 2 on a raised platform. This bamboo raft trip leaves from a 6-acre village that has a recreational area with picnic tables, souvenir shops, restaurants and a swimming pool.
66 Claude Clarke Ave
Montego Bay, Jamaica
Bobsled Ride at Rainforest Adventures
Inspired by the famous Jamaican Olympic bobsled team, the ride at Rainforest Adventures is the park’s signature attraction. Visitors are safely strapped into a high-tech sled and whooshed down a 1000-meter-long track.
North Coast Hwy
Ocho Rios, Jamaica
Doctor’s Cave Bathing Club
Visit the new Groovy Grouper Beach Bar and Grill at Doctor's Cave, part of the Montego Bay Marine Park.
White Sands Beach
Montego Bay, Jamaica
Dunn’s River Falls, Ocho Rios
Dunn’s River is one of the few rivers in the world that flows directly into the Caribbean Sea. Climb up the falls and go for a swim in one of the lagoons or pools along the way.
Ocho Rios, Jamaica
Faith’s Pen
Faith's Pen is located on the main road from Spanish Town to Ocho Rios – stop for a snack at one of the 30 food stalls, selling all kinds of traditional Jamaican fare.
Rte A1
Jake’s Hotel
At Jake’s, the natural beauty of Jamaica is accented by colorful cottages and villas. Unplug at the resort’s winding beachfront property, featuring a mosaic-tiled seawater swimming pool, 2 restaurants and an excellent spa.
Calabash Bay, Treasure Beach
St. Elizabeth, Jamaica
Margaritaville
Visit Margaritaville for the lively atmosphere and delicious food and drinks. By day, Parrot Heads can jam to the laid back sounds of Jimmy Buffett while sunbathing on the seaside pier, or plunge into the Caribbean via the 120-foot waterslide.
23-25 Coconut Dr
Montego Bay, Jamaica


