Jamaica’s 600 miles of coastline are filled with high-impact adventures. Go bobsledding through the rainforests, dive off a towering cliff at sunset or swim out to a bar built in the middle of the ocean.

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See & Do
Appleton Estate Jamaica Rum Distillery

Located in the picturesque Nassau Valley in St. Elizabeth, this estate is home to the legendary Appleton Distillery – in business since 1749. Visit to learn about their unique distillation process in 200-year-old pot stills.

St. Elizabeth, Jamaica

See & Do
Bamboo Rafting on Martha Brae River

Drift down the river on a 30-foot-long raft that comfortably seats 2 on a raised platform. This bamboo raft trip leaves from a 6-acre village that has a recreational area with picnic tables, souvenir shops, restaurants and a swimming pool.

66 Claude Clarke Ave
Montego Bay, Jamaica

See & Do
Bobsled Ride at Rainforest Adventures

Inspired by the famous Jamaican Olympic bobsled team, the ride at Rainforest Adventures is the park’s signature attraction. Visitors are safely strapped into a high-tech sled and whooshed down a 1000-meter-long track.

North Coast Hwy
Ocho Rios, Jamaica

See & Do
Dunn’s River Falls, Ocho Rios

Dunn’s River is one of the few rivers in the world that flows directly into the Caribbean Sea. Climb up the falls and go for a swim in one of the lagoons or pools along the way.

Ocho Rios, Jamaica


US Virgin Islands

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